We based the meal on yesterday's leftover Tri-Tip Steak, adding a few small chunks of Feta Cheese.
Added Penne Rigate Noodles + Alfredo Sauce.
For veggies, Cauliflower, Broccoli, and Artichoke.
Showing posts with label Broccoli. Show all posts
Showing posts with label Broccoli. Show all posts
Tuesday, April 3, 2007
Monday, April 2, 2007
huge steak; the three of us didn't finish so there's leftover steak. huge!
Ingredients: Artichoke, Broccoli, Cauliflower, Mayonaise, Sweet Potato, Tri-Tip Steak
Posted by Somebody Else at 11:37 PM 1 comments
Sunday, April 1, 2007
- Start Rice (stir through Step 10) --> Pan 1
- Defrost Chicken 2:30; Rotate; 2:00
- Cream of Asparagus + Milk = z
- Oven Bake @ 350
- Slice Chicken
- Chicken + z = y
- y --> Oven
- Rice + Water = x
- Rinse + Cut Broccoli --> (Steam) Pan 2 (Off)
- Bush's Baked Beans --> Pan 3 (Off)
- Reduce Pan 1(x) --> Tiny Flame
- Wash
- Oven Bake @ 450; Remove y
- Crushed Nature's Valley Granola Bar + Black Olives + x + y = w
- w --> Oven; Timer +8:00
- Beep --> Timer +4:00
- Heat Pans 2 & 3, stirring 3
- Beep --> Oven Remove y; Oven Off
Ingredients: Black Olives, Broccoli, Bush's Baked Beans, Chicken, Cream of Asparagus, Granola Bar (NV), Milk, Rice
Posted by Somebody Else at 9:04 PM 2 comments
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